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What Stoic Teachers Meant by Living According to Nature

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Written by Warren Wheeler

March 19, 2026

What Stoic Teachers Meant by Living According to Nature

Imagine you’re learning a new game. The game has rules. If you follow the rules, you play better. If you break them, things get confusing. Stoicism is a bit like that. It’s a way of life with its own set of helpful ideas.

One of the big ideas in Stoicism is “living according to nature.” This sounds a little mysterious, right? Like we should all go live in a forest. But the Stoics didn’t mean that. They meant something much simpler and more profound.

Let’s break it down.

When Stoic teachers talked about nature, they weren’t just talking about trees and rivers. They were talking about two things, really. The first is the nature of the universe. The second is our own human nature.

The Big Picture: The Universe’s Design

Think about how things just… work. The sun rises. Planets move in their paths. Water flows downhill. There’s a kind of order to everything. The Stoics believed this order was good. It was the way the universe was meant to be.

This “nature” of the universe is like a wise plan. Things happen for a reason, even if we don’t always see it. We are all part of this grand design, like tiny pieces in a giant, amazing puzzle.

Our Own Inner Nature: Being Human

Now let’s think about ourselves. What does it mean to be human? We have reason. We can think. We can make choices. We can feel things like kindness and fairness. The Stoics believed that our human nature is built for good things.

Our inner “nature” includes our ability to think clearly. It includes our capacity for living well with others. It means using our minds to understand things and make good decisions.

In exploring the concept of living according to nature as emphasized by Stoic teachers, one can gain further insights from the article titled “Understanding the Stoic Principle of Living in Accordance with Nature.” This article delves into the foundational ideas of Stoicism, illustrating how aligning one’s life with the natural order can lead to greater tranquility and fulfillment. For a deeper understanding of this principle and its practical applications, you can read the article here: Understanding the Stoic Principle of Living in Accordance with Nature.

So, What Does “Living According to Nature” Really Mean?

Putting these two ideas together, “living according to nature” means living in a way that fits with the order of the universe. It also means living in a way that’s true to our best human selves.

It’s about understanding our place in the world. It’s about using our minds to guide our actions. It’s about acting with reason and virtue.

Using Your Reason: The Stoic Superpower

The Stoics thought that our ability to reason is a gift. It’s what separates us and allows us to understand the world. They believed that by using our reason, we can figure out the best way to live.

This means not just reacting to things. It means stopping to think. It means asking yourself, “Is this the best way to handle this?” Reason helps us see what’s truly important.

Focusing on What You Can Control

This is a big one. The Stoics noticed that many of our problems come from worrying about things we can’t change. Things like other people’s opinions, the weather, or what happened yesterday.

Living according to nature means understanding what’s in your power and what’s not. Your actions, your thoughts, your judgments – these are yours. The outcome of an event, what others say, these are not.

The Weather Example

Let’s say it rains on the day you planned a picnic. You can’t control the rain. Getting angry won’t make it stop. Living according to nature means accepting the rain. Maybe you have an indoor picnic instead. You choose how you react.

Other People’s Thoughts

Someone might say something unkind about you. You can’t control what they think or say. Living according to nature means not letting their words ruin your day. You can choose to let it go. You can choose your own peace of mind.

Virtue: The Highest Good

The Stoics believed that the only truly good thing is virtue. Virtue is like having strong moral character. It includes things like wisdom, justice, courage, and self-control.

Living according to nature means striving for virtue. It means trying to be a good person. This is more important than fame, money, or even health. These other things can be nice, but they aren’t the “good” the Stoics talked about.

Wisdom in Action

Wisdom isn’t just knowing things. It’s knowing what’s actually good and bad. It’s understanding what truly matters in life.

Justice and Fairness

Being just means treating others fairly. It means not harming others. It means contributing to society in a good way.

Courage When It Counts

Courage isn’t about not being afraid. It’s about doing the right thing even when you are afraid. It’s about facing challenges with strength.

Self-Control for Inner Peace

Self-control means managing your desires and emotions. It means not being ruled by impulse. It allows you to make calm, reasoned choices.

Living Rationally: Like a Star

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The Stoics sometimes compared living well to how the stars move. The stars follow their celestial paths without complaint. They are steady and reliable. They are doing what they are meant to do.

Living according to nature means doing your best to be like those stars. It means acting with a steady purpose. It means not being swayed by every little obstacle or passing emotion.

Understanding Our Social Nature

As humans, we are also social creatures. We are meant to live and work together. Living according to nature means recognizing this. It means being a good friend, a good neighbor, a good citizen.

Hurting others goes against our social nature. Being helpful and kind aligns with it. We are part of a larger community. Our actions affect others.

Putting It Into Practice: Everyday Steps

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So, how do we actually do this? How do we live according to nature in our daily lives? It’s not about grand gestures. It’s about small, consistent choices.

Start Your Day with Intention

Before you even get out of bed, take a moment. Think about how you want to act today. What virtues do you want to practice? What will you focus on that you can control?

Observe Your Reactions

When something happens, notice how you feel. Do you get angry? Frustrated? Scared? Try to understand why. This is your mind at work.

Ask “Is This Necessary?”

Before buying something, before saying something, before doing something. Ask yourself if it’s truly wise or necessary. Is it in line with your values?

Practice Gratitude

Be thankful for what you have, even the simple things. This helps you focus on what’s good. It shifts your attention away from what you lack. This is a natural human response and a virtuous one.

View Challenges as Opportunities

When a difficulty arises, don’t just see it as bad luck. See it as a chance to practice your Stoic skills. It’s a chance to be wise, courageous, or patient.

In exploring the concept of living according to nature as emphasized by Stoic teachers, one can gain further insights by reading a related article that delves into the principles of modern Stoicism. This article provides a comprehensive overview of how these ancient teachings can be applied in today’s world, making it a valuable resource for anyone interested in the practical aspects of Stoic philosophy. For a deeper understanding, you can check out the beginner’s guide to modern Stoicism, which offers practical advice and reflections on how to integrate these timeless principles into daily life.

The Goal: Inner Peace and Resilience

Stoic Teacher Definition of Living According to Nature
Epictetus Living in accordance with nature means living in accordance with reason and virtue, accepting what is beyond our control and focusing on what is within our control.
Seneca Living according to nature involves living in harmony with the natural order of the universe, accepting the inevitable and focusing on developing one’s character and virtue.
Marcus Aurelius Living according to nature means living in accordance with the principles of justice, honesty, and self-discipline, and accepting the transient nature of life.

The ultimate aim of living according to nature, for the Stoics, wasn’t about achieving a perfect life. It was about achieving inner peace and resilience. It was about being content no matter what happened outside of you.

When you live according to your own rational, virtuous nature, and in harmony with the order of the universe, you become strong. You don’t get easily knocked down. You find a deep sense of calm.

Not About Being Emotionless

It’s important to remember that “living according to nature” doesn’t mean being like a robot. Stoics felt emotions. They just didn’t let those emotions control them. They used their reason to manage their feelings.

Think of it like this: you can feel the heat of a fire, but you don’t have to jump into it. You can understand your feelings, but you don’t have to be swept away by them.

A Lifelong Practice

Living according to nature is not a destination. It’s a journey. It’s something you practice every single day. Some days will be easier than others. That’s okay. The effort is what matters.

The Stoics believed that by striving to live in this way, we can lead a good and meaningful life. We can find contentment and purpose. We can live in harmony with ourselves and the world around us. It’s a practical guide for living well, no matter the circumstances.

FAQs

What is the concept of “living according to nature” in Stoicism?

Living according to nature in Stoicism means living in harmony with the natural order of the universe. It involves accepting the things that are outside of our control and focusing on developing virtues such as wisdom, courage, justice, and self-discipline.

How did Stoic teachers advise their students to live according to nature?

Stoic teachers advised their students to live according to nature by practicing self-awareness, self-discipline, and rationality. They encouraged their students to focus on developing their virtues and to accept the things that are beyond their control.

What are the benefits of living according to nature according to Stoicism?

According to Stoicism, living according to nature leads to inner peace, resilience, and a sense of fulfillment. By aligning one’s actions and thoughts with the natural order of the universe, individuals can experience greater contentment and tranquility.

How does Stoicism view the concept of “living according to nature” in relation to modern life?

Stoicism suggests that the concept of living according to nature is still relevant in modern life. It encourages individuals to focus on what they can control, to cultivate virtues, and to accept the inevitable challenges and uncertainties of life.

What are some practical ways to incorporate the idea of living according to nature into daily life?

Practical ways to incorporate the idea of living according to nature into daily life include practicing mindfulness, reflecting on one’s values and virtues, and embracing challenges as opportunities for growth. Stoicism also emphasizes the importance of maintaining a sense of perspective and gratitude in daily life.

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